New Year, New You
New Year, New You: Nutritionist and trainer Stacy Moutafis on fitness resolutions
Fitness trainer and nutritionist Stacy Moutafis discusses common reasons some fitness resolutions fail, and ways to get back on track to being a healthier you.
New Year, New You: Professor Gina Bello on financial goals
Bello says goals should be realistic and sustainable in order to be successful.
New Year, New You: Beauty editor Lisa DeSantis on self care
Lisa DeSantis, beauty editor for Health Magazine, suggests designating a day to care for yourself. She adds that keeping a ritual and putting it on your calendar are good ways to keep up with your resolutions.
New Year, New You: Dr. Gold's tips for New Year's resolutions
Dr. Jerry Gold, professor of Psychology at Adelphi University, says resolutions should be simple and specific, things you believe you can achieve.